“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” From "A Return To Love"

I am taking the 21 day challenge with Rhonna and I want you my friends and family to join me. Pick something you want to work on and come along for the ride.

check out the challenge here . . .

Day 1 – 9.9.09

Back on track to create the body “I WANT TO LIVE IN”

As of today I have lost 18 lbs and there is so much more where that came from. After delivering 6 babies with this body and not taking the time to take care of me for the past 20 years. I am ready to be fit and forty. To feel good and truly enjoy this next phase of life. There are so many things I want to do and the first is to feel good in my own skin. To be confident and comfortable no matter what situation I am in.

"The desire to create is one of the deepest yearnings of the human soul. No matter our talents, education, backgrounds, or abilities, we each have an inherent wish to create something that did not exist before.Don’t let fear of failure discourage you. Don’t let the voice of critics paralyze you—whether that voice comes from the outside or the inside. You are a great power for good. You will make the world a better place. Lift up your chin; walk tall. God loves you." D.F. Uchtdorf

The past couple weeks I have gotten off track here and there, then I received an email from Todd Chambers from CHAMBO and he spoke of accountability groups. This is exactly what I need. I am almost over my cold and I am ready to head back to the gym. Promised my friends I would be there in the morning.

21 days will go by no matter what. So, why not take that 1 habit you want to make or break & do it. Change. Be that power for good that you have the potential of being as you change for the better. You will make your world a better place. By the end of the 21 days you will have succeeded!Take each minute, each hour at a time....do NOT give in to your old habits. This is worth it, trust me. You can do it. I believe in you! - Rhonna